60 minute workout routine 60 MINUTE WORKOUT |CARDIO STEP INTERVAL WORKOUT | CARDIO ENDURANCE + WEIGHTS | AFT

WEBSITE : https://www.angiefitness.tv/

This 60 minute workout will shred body fat, tone your muscles and increase your cardio endurance and you will have so much fun doing this workout. The music is motivating and you will never do the same exercise over and over. I switch up the cardio and strength training so your body is always challenged. Each 60 minute workout I do is different with different cardio elements and I utilize heavier and lighter weights. I always create muscle confusion for your body so it will not be doing the same thing over and over. You constantly switch it up. You will love all my 60 minute workouts and get great results!

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60 minute workout routine 60 MINUTE WORKOUT |CARDIO STEP INTERVAL WORKOUT | CARDIO ENDURANCE + WEIGHTS | AFT
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How-to & Style	Upload TimePublished on 8 May 2016

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